This is a great recipe sent to me from Finn Ní Fhaoláin creator of Fins Fit Food. When the body is a little bruised and a little broken this one goes down really well lots of protein and lots of yoga!
Ingredients
2-3 cubes frozen hemp juice
2 big handfuls of spinach
1/2 -1 banana
1/4 cup of oats
1 tbsp maple syrup
1/2 -1 scoop of Sun Warrior vanilla flavoured vegan protein powder
Add the lot together with 1-2 cups of water (or almond milk) and blend.
I top mine with some toasted coconut flakes for a bit of texture.
